Self-care is so important and something that I'm having to learn to make more of a priority in my own life.
Trying to Steer Clear of the Flu
Stay well everyone!
My Travel Essentials
Learn what items I always carry with me when I travel.
The Road Isn’t Easy, But You Are Worth It
Your personal journey and your health journey is doubtful to be all puppy dogs and rainbows. Friends and family will probably bombard you with their ideas and thoughts on what you should do. You will find many who do not understand your journey or decisions. Finding your tribe that will walk with you during this time will save your sanity and lift you up so that you can get to the other side.
Not All “Natural” Products Are Created Equal
We all know that not all “natural” products are created equal. We know that not all companies in the natural product space follow the same rules and put product quality at the forefront of their business strategy. Commitment to quality doesn’t always come across on a shelf or in packaging, but it does make a … Continue reading Not All “Natural” Products Are Created Equal
Using Silver to Purify Water During An Emergency
Silver has a long history of being used to preserve drinking water. Silver was used by ancient Romans, Greeks, Macedonians, and Egyptians. Did you know YOU can use silver to purify water from bacterial contamination during emergency situations?
"Like chiropractic, massage and medicupping serves for me as a way to make my body work to heal itself. "
The List of Change
Bulleted list of all the steps I've taken on the road to recovery.
My Health Journey
Where my passion for health and living well began.