There are only a few times in life that I feel my mental health has been this shaky, and I think it is important to talk about it openly (because so many are dealing with it quietly). Like many mornings, lately, the list of everything in my head and on my heart won out over … Continue reading Honesty & Realism in Chaotic Times
We don't do ourselves, each other, our kids, anybody for that matter any help by pretending marriage is this amazing fairytale. Actually I think we do the opposite by growing up and even getting married thinking that marriage looks a certain way and fits in a certain box. I know I came from that fairytale … Continue reading Time To Get Real
We all need to realize that sometimes we don't have to know the "right" words...it is ok to just talk, search, and be led.
Self-care is so important and something that I'm having to learn to make more of a priority in my own life.
Your personal journey and your health journey is doubtful to be all puppy dogs and rainbows. Friends and family will probably bombard you with their ideas and thoughts on what you should do. You will find many who do not understand your journey or decisions. Finding your tribe that will walk with you during this time will save your sanity and lift you up so that you can get to the other side.