Valentine’s Day is all about saying I love you. We usually buy gifts or cards, and send messages to our loved ones, but how often do we “love” ourselves?
When was the last time you showed yourself some self-care and took that nap, went to have your hair done, spent that extra 30 minutes taking a walk in nature, or splurging on something good for yourself?
Self-care is so important and something that I’m having to learn to make more of a priority in my own life.
As women and moms we take on the world daily, and we are always doing things for others – it is hard to find time for ourselves. But remember, we can not give to others if we haven’t first taken care of ourself.
“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”
― Parker J. Palmer
“Solitude is where I place my chaos to rest and awaken my inner peace.”
― Nikki Rowe
I just loved those two quotes ❤
Some of my favorite me activities include:
- Manicure or Pedicure
- Shampoo & Blow-Dry
- Bubble Bath with my favorite essential oils and epsom salts
- Facial night with all my favorite masks and oils
- Cupping or Massage
- A walk in nature
What are some of your favorite me activities?
Go do something for yourself today!
Modern Cavemom 